Davis Performance and
FUNCTIONAL STRENGTH TRAINING
FOR THE EVERY DAY PROFESSIONAL
🔥Daily Training Sessions: Choose from my Executive Edge, Functional Dumbbell and Bodyweight Strength program
🌮Custom Nutrition Plan: Macro based plan that is customized to your needs, goals and lifestyle
🤜🏾Community Support inside FB group: All the motivation and accountability that you need
🥷🏾Expert Coaching: I am here to help you in your fitness journey. Reach out to many anytime with questions
LIVE Coaching session: Every week I will go live inside the group to cover helpful topics and to answer any questions
My name is Ty Davis, and I bring a wealth of experience and dedication to the field of strength and conditioning. My journey in this arena began during my tenure as a US Marine, where I developed a profound passion for human performance. This experience instilled in me the importance of conditioning and its critical role in achieving peak performance.
As a professional in this field, my focus is on helping you reach your goals. I am committed to being your accountability partner, guiding you through a journey tailored to your unique needs. My approach is grounded in evidence-based practices, ensuring that the advice and training you receive are not only effective but also safe and sustainable.
My background includes comprehensive training and hands-on experience in various aspects of exercise science and conditioning. This diverse expertise allows me to create a holistic and personalized plan to help you unlock your potential and achieve your fitness and performance objectives.
Together, we'll embark on a journey towards your personal best, leveraging proven strategies and a commitment to excellence. Let's work together to turn your goals into achievements.
There will be five sessions per week with no obligation to do all five. A minimum of three days per week is recommended to see noticeable results.
Yes, there are video demonstrations for many of the exercises, however, there are a lot that are known to all i.e. push-ups etc...
Yes, there will be limited access to a coach. You can ask questions any day of the week and I will respond pretty quickly. Unless I am sleep!
Yes, there will be nutrition recommendations at the request of the athlete. Macro based nutrition will be provided that supports your goals and lifestyle!
Yes, you can cancel anytime as there is no obligation.